Reading…now for the science bit

Welcome to my Sunday Reblog. I thought you might enjoy this blog by Cathy about how reading is actually really good for you — reducing stress, easing muscles, etc. So for all of us compulsive readers, we can actually say we’re taking care of our health. Enjoy my Sunday Reblog!

What Cathy Read Next...

Obsessive readers like me instinctively feel that reading is good for us but what is the scientific evidence to back this up?  Plenty, it seems…


In 2013, researchers at Emory University in Atlanta, Georgia compared the brains of people after they read a novel compared to a period beforehand when they didn’t read. Using brain scans, they found that for several days after reading there were significant increases in activity in the areas of the brain associated with perspective taking and story comprehension.   These are areas likely to make you more empathic towards others. The changes decreased rapidly in the days after reading stopped so the message is, you need to keep reading! Similarly, psychologists at the New School for Social in New York proved that reading literary fiction enhances the capacity to comprehend that other people’s beliefs may differ from one’s own and to understand an empathize with other people’s…

View original post 196 more words

About mysm2000

Having taught elementary school for more than 25 years and been involved in many amazing technology and curriculum projects, I find I've developed a myriad of interests based on literature I've read and music I've heard. I've followed The Wright Three to Chicago, Ansel Adams to Colorado, The Kon Tiki Expedition to Easter Island, Simon & Garfunkel lyrics to New York City, Frank Lloyd Wright to Fallingwater, Pennsylvania, and have only just begun.
This entry was posted in Adult Book. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.